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Welcome to Poised Counseling and Consulting, where we redefine the landscape of mental health with a fresh perspective.


As a Telehealth-only boutique counseling service, we prioritize your convenience and well-being by offering video sessions over a HIPAA Compliant platform.


Poised Counseling

In a world that constantly evolves, our approach to mental health adapts to the changing needs of the modern age.


We recognize that life's challenges are diverse, and so are our solutions. Whether you're facing the complexities of new age parenting, perinatal concerns, work-related stress, or other mental health issues, we're here to guide you.



Our commitment to your well-being extends to the convenience of Telehealth services. We believe that access to quality mental health care should be flexible and easily accessible. Through our secure and HIPAA Compliant platform, we bring our expertise directly to you, wherever you are. No matter the distance, our virtual counseling sessions ensure that support is just a click away.


Life can be challenging, and at Poised Counseling and Consulting, we're here to empower you.


Our goal is to equip you with the tools and insights needed to navigate life's uncertainties confidently. We embrace the uniqueness of each individual's journey, recognizing that resilience and authenticity are keys to well-being.


Explore our services and embark on a journey to transformative change.


Whether you're seeking support for new age parenting, perinatal concerns, or navigating the complexities of work-related stress, we're ready to be your partners in mental wellness.

At Poised, your well-being is our priority. Let's navigate these tough times together, empowering you to face whatever challenges life throws your way. Schedule a virtual session with us and take the first step toward a poised and resilient you.


I have enjoyed the times I got to meet with Jasmine. She is very warm and welcoming. This was my first time in therapy, and my experience has been a fantastic one. I hope to continue on my journey to healing and happiness. 

Texas Client

I abosulutly love this practice! Jasmine has been so relatable and easy to open up to. Therapy was always a taboo in my family, but being able to use these sessions as a tool to overcome has been a game changer.

Alabama Client

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